Gympal

torso limbs

Created by luca appia
luca appia
Incline Chest Press (Machine)

Incline Chest Press (Machine)

Set
KG
Reps
1
2
3
Chest Fly (Dumbbell)

Chest Fly (Dumbbell)

Set
KG
Reps
1
2
3
T Bar Row

T Bar Row

Set
KG
Reps
1
2
3
Seated Cable Row - Bar Grip

Seated Cable Row - Bar Grip

Set
KG
Reps
1
Dumbbell Row

Dumbbell Row

Set
KG
Reps
1
Straight Leg Raise

Straight Leg Raise

Set
Reps
1