Gympal

Środa

Created by Franek
Franek
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
Decline Shrug

Decline Shrug

Set
KG
Reps
1
Chest Supported Incline Row (Dumbbell)

Chest Supported Incline Row (Dumbbell)

Set
KG
Reps
1
Skullcrusher (Barbell)

Skullcrusher (Barbell)

Set
KG
Reps
1
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
Triceps Rope Pushdown

Triceps Rope Pushdown

Set
KG
Reps
1