Gympal

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Created by Dennis Osei
Dennis Osei
Single Leg Standing Calf Raise (Dumbbell)

Single Leg Standing Calf Raise (Dumbbell)

Set
KG
Reps
1
Calf Press (Machine)

Calf Press (Machine)

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Set
KG
Reps
1
Dumbbell Seated Calf Raise

Dumbbell Seated Calf Raise

Set
KG
Reps
1