Martine Malmstrøm
Jun 22, 2026, 12:37 PM
Bryst/Rygg
Duration
54m
Volume
1,402 kg
Lat Pulldown (Cable)
SetsWeight & Reps
- 141kg x 6 reps
- 241kg x 8 reps
- 346kg x 6 reps
Single Arm Cable Row
SetsWeight & Reps
- 123kg x 8 reps
- 223kg x 8 reps
- 323kg x 8 reps
Superman
SetsWeight & Reps
- 10kg x 15 reps
- 20kg x 15 reps
- 30kg x 15 reps