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Equipment
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Exercise
5
Stretching
0
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0
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0
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0
Equipment
All
36
Barbell
5
Cable
8
Dumbbell
15
EZ Barbell
2
Kettlebell
1
Leverage Machine
2
Plate
1
Resistance Band
1
Suspension Band
1
Biceps Barbell exercises
Bicep Curl (Barbell)
Biceps
Skullcrusher (Barbell)
Triceps
JM Press (Barbell)
Triceps
Preacher Curl (Barbell)
Biceps
21s Bicep Curl
Biceps
Bench Press - Close Grip (Barbell)
Triceps
Triceps Extension (Barbell)
Triceps
Drag Curl
Biceps
Spider Curl (Barbell)
Biceps