Gympal

Dia 2

Created by Joaquin
Joaquin
Seated Row (Machine)

Seated Row (Machine)

Set
KG
Range
1
2
3
4
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Range
1
2
3
Dumbbell Row

Dumbbell Row

Set
KG
Range
1
2
3
Pullover (Dumbbell)

Pullover (Dumbbell)

Set
KG
Range
1
2
3
Face Pull

Face Pull

Set
KG
Range
1
2
3
Cable Core Palloff Press

Cable Core Palloff Press

Set
KG
Range
1
2
3