Gympal

chest

Created by Sainad Venkat
Sainad Venkat
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Butterfly (Pec Deck)

Butterfly (Pec Deck)

Set
KG
Reps
1
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
Incline Bench Press (Smith Machine)

Incline Bench Press (Smith Machine)

Set
KG
Reps
1
Low Cable Fly Crossovers

Low Cable Fly Crossovers

Set
KG
Reps
1
Decline Bench Press (Barbell)

Decline Bench Press (Barbell)

Set
KG
Reps
1
Decline Bench Press (Dumbbell)

Decline Bench Press (Dumbbell)

Set
KG
Reps
1