Idk
Created by 
Liam Bäck
Jump Squat
Set
Reps
1
Bulgarian Split Squat
Set
KG
Reps
1
Walking Lunge (Dumbbell)
Set
KG
Reps
1
Squat (Bodyweight)
Set
Reps
1
Target Muscle
Quadriceps
Primary Muscles
Outer QuadInner QuadMiddle Quad
Secondary Muscles
HamstringsHipsCalves
Equipment
None