Gympal

chest day

Created by Henry Parling
Henry Parling
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
Decline Bench Press (Barbell)

Decline Bench Press (Barbell)

Set
KG
Reps
1
Seated Chest Flys (Cable)

Seated Chest Flys (Cable)

Set
KG
Reps
1