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Routine Builder
chest & back
Created by
Milan Haesen
Open Routine in app
Incline Chest Press (Machine)
Set
KG
Reps
1
Chest Fly (Machine)
Set
KG
Reps
1
Lat Pulldown (Cable)
Set
KG
Reps
1
T Bar Row
Set
KG
Reps
1
Pullover (Machine)
Set
KG
Reps
1
Incline Chest Press (Machine)
Target Muscle
Chest
Primary Muscles
Upper Chest
Secondary Muscles
Shoulders
Triceps
Equipment
Leverage Machine