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Routine Builder
monday - back and biceps
Created by
Charlize Aplitt
Open Routine in app
Lat Pulldown (Cable)
Set
KG
Reps
1
Bicep Curl (Dumbbell)
Set
KG
Reps
1
Lat Pulldown (Cable)
Primary Muscles
Lats
Secondary Muscles
Upper Back
Equipment
Cable
CableCable