Chest Fly (Machine)

    Chest Fly (Machine)

    Set
    KG
    Range
    1
    2
    Incline Bench Press (Smith Machine)

    Incline Bench Press (Smith Machine)

    Set
    KG
    Range
    1
    2
    Triceps Pushdown

    Triceps Pushdown

    Set
    KG
    Range
    1
    2
    Lever Triceps Extension

    Lever Triceps Extension

    Set
    KG
    Range
    1
    2
    Seated Shoulder Press (Machine)

    Seated Shoulder Press (Machine)

    Set
    KG
    Range
    1
    2
    Rear Delt Reverse Fly (Machine)

    Rear Delt Reverse Fly (Machine)

    Set
    KG
    Range
    1
    2