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Routine Builder
chest back
Created by
Jude Bishop
Open Routine in app
Chest Press (Machine)
Set
KG
Reps
1
2
3
Chest Fly (Machine)
Set
KG
Reps
1
2
3
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
2
3
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
1
2
3
Lat Pulldown (Cable)
Set
KG
Reps
1
2
3
Reverse Grip Lat Pulldown (Cable)
Set
KG
Reps
1
2
3
Chest Press (Machine)
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Leverage Machine