Gympal
Tom Wilms

Tom Wilms

@tomwilms

Workouts

1

Followers

0

Following

0

Tom Wilms

Tom Wilms

Jul 3, 2026, 1:30 PM

Normaler Tag

Duration

1m

Volume

6,100 kg

  • Kneeling Push Up1 set Kneeling Push Up
  • Sit Up3 sets Sit Up
  • Plank1 set Plank
  • Lying Neck Curls3 sets Lying Neck Curls

Explore more of tomwilms's profile!

To view tomwilms's user profile and track your own workouts and calories, download Gympal for free.