Jacqueline Redmon
Jacqueline Redmon

Jan 16, 2026, 6:46 PM

New Workout

Duration

3m

Volume

134 kg

Running

Running

SetsWeight & Reps
  • 1480s
Dumbbell Step Up

Dumbbell Step Up

SetsWeight & Reps
  • 13kg x 12 reps
  • 25kg x 10 reps
  • 36kg x 8 reps