Todd Willumsen
May 18, 2026, 4:28 AM
legs
Duration
2m
Volume
23,076 kg
Leg Extension (Machine)
SetsWeight & Reps
- 132kg x 12 reps
- 252kg x 12 reps
- 372kg x 10 reps
- 496kg x 4 reps
Leg Press (Machine)
SetsWeight & Reps
- 1100kg x 12 reps
- 2200kg x 12 reps
- 3250kg x 12 reps
- 4300kg x 8 reps
Lying Leg Curl (Machine)
SetsWeight & Reps
- 132kg x 12 reps
- 252kg x 12 reps
- 372kg x 12 reps
- 492kg x 1 reps
Calf Press (Machine)
SetsWeight & Reps
- 1100kg x 25 reps
- 2100kg x 25 reps
- 3100kg x 25 reps
- 4100kg x 25 reps