Gympal
Viktoria Balazs
Viktoria Balazs

Jun 25, 2026, 5:29 AM

Daily

Duration

0m

Volume

11,290 kg

Lying Leg Raise

Lying Leg Raise

SetsWeight & Reps
  • 150 reps
Ab Scissors

Ab Scissors

SetsWeight & Reps
  • 150 reps
Flutter Kicks

Flutter Kicks

SetsWeight & Reps
  • 150 reps
EZ Bar Biceps Curl

EZ Bar Biceps Curl

SetsWeight & Reps
  • 14kg x 10 reps