Eline Julianne Krukhaug Linde
Jul 1, 2026, 6:09 AM
Legday (MOVA Raufoss)
Duration
1h 23m
Volume
3,500 kg
Straight Leg Raise
SetsWeight & Reps
- 110 reps
- 210 reps
- 310 reps
Back Extension (Hyperextension)
SetsWeight & Reps
- 110 reps
- 210 reps
- 310 reps
Romanian Deadlift (Barbell)
SetsWeight & Reps
- 150kg x 10 reps
- 260kg x 10 reps
Glute Sidekicks
SetsWeight & Reps
- 110kg x 10 reps
- 215kg x 10 reps
Leg Extension (Machine)
SetsWeight & Reps
- 135kg x 10 reps
- 240kg x 10 reps
- 345kg x 10 reps
Glute Pushdowns
SetsWeight & Reps
- 145kg x 10 reps
- 250kg x 10 reps