Viktoria Balazs
Jul 5, 2026, 7:54 PM
Daily
Duration
5m
Volume
15,080 kg
Air Bike
SetsWeight & Reps
- 1360s
Lying Leg Raise
SetsWeight & Reps
- 150 reps
Flutter Kicks
SetsWeight & Reps
- 150 reps
Lying Knee Raise
SetsWeight & Reps
- 150 reps
Heel Taps
SetsWeight & Reps
- 150 reps
EZ Bar Biceps Curl
SetsWeight & Reps
- 14kg x 10 reps
Incline Chest Fly (Dumbbell)
SetsWeight & Reps
- 14kg x 10 reps