nini kulkarni
Jul 12, 2026, 11:51 PM
pull
Duration
24m
Volume
544.311 kg
Pull Up (Assisted)
SetsWeight & Reps
- 120.41168092460379kg x 8 reps
- 215.87575183024739kg x 7 reps
- 315.87575183024739kg x 6 reps
Seated Row (Machine)
SetsWeight & Reps
- 131.75150366049478kg x 7 reps
- 231.75150366049478kg x 7 reps
Preacher Curl (Machine)
SetsWeight & Reps
- 14.535929094356398kg x 8 reps
- 29.071858188712795kg x 7 reps