Shreyans Agarwal
Jul 24, 2026, 11:40 AM
pull
Duration
1h 1m
Volume
1,482.5 kg
Lat Pulldown (Cable)
SetsWeight & Reps
- 132kg x 12 reps
- 232kg x 7 reps
Seated Row (Machine)
SetsWeight & Reps
- 17.5kg x 12 reps
- 27.5kg x 9 reps
- 37.5kg x 8 reps
- 47.5kg x 6 reps
Butterfly (Pec Deck)
SetsWeight & Reps
- 125kg x 10 reps
- 225kg x 8 reps
Bicep Curl (Dumbbell)
SetsWeight & Reps
- 16kg x 8 reps
- 26kg x 6 reps
Hammer Curl (Dumbbell)
SetsWeight & Reps
- 16kg x 7 reps
- 26kg x 6 reps