Jimbo
Jul 25, 2026, 8:09 PM
Legs
Duration
1h 0m
Volume
7,128 kg
Leg Press (Machine)
SetsWeight & Reps
- 150kg x 10 reps
- 2100kg x 10 reps
- 3150kg x 10 reps
- 4200kg x 8 reps
Single Leg Press (Machine)
SetsWeight & Reps
- 132kg x 8 reps
- 239kg x 8 reps
- 345kg x 8 reps
Belt Squat (Machine)
SetsWeight & Reps
- 140kg x 8 reps
- 270kg x 8 reps
- 390kg x 8 reps