Marius Ledenvall
Aug 27, 2026, 4:32 PM
New Workout
Duration
1h 0m
Volume
1,597.5 kg
Torso Rotation
SetsWeight & Reps
- 142.5kg x 7 reps
- 250kg x 7 reps
- 350kg x 7 reps
- 450kg x 7 reps
- 550kg x 5 reps
Decline Crunch
SetsWeight & Reps
- 17 reps
- 210 reps
- 310 reps