Sep 7, 2026, 3:50 PM

Pull

Duration

1h 15m

Volume

300 kg

Pull Up

SetsWeight & Reps

110 reps

Reverse Curl (Barbell)

Reverse Curl (Barbell)

SetsWeight & Reps

120kg x 15 reps

Kilian

Workouts

5

Followers

0

Following

0

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