Sep 9, 2026, 12:40 AM

Pull Day

Duration

16m

Volume

935 kg

Lat Pulldown (Cable)

Lat Pulldown (Cable)

SetsWeight & Reps

125kg x 5 reps
245kg x 6 reps
345kg x 6 reps
445kg x 6 reps

D H

Workouts

5

Followers

1

Following

1

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