Collin Smith
Sep 16, 2026, 12:04 PM
New Workout
Duration
6m
Volume
453.593 kg
Push Up
SetsWeight & Reps
- 125 reps
Crunch
SetsWeight & Reps
- 110 reps
Elbow to Knee
SetsWeight & Reps
- 115 reps
Russian Twist (Weighted)
SetsWeight & Reps
- 111.33982273589099kg x 40 reps