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Routine Builder
Muscle Group
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Neck
Shoulders
Chest
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Hips
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Full Body
Upper Arms
Equipment
Category
Exercise
1
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
29
None
6
Barbell
4
Body Weight
3
Cable
2
Dumbbell
3
Leverage Machine
6
Resistance Band
2
Smith Machine
2
Trap Bar
1
Hips Trap Bar exercises
Deadlift (Trap bar)
Hips
