Exercises/Deadlift (Trap bar)Deadlift (Trap bar)EquipmentTrap BarTarget MuscleHips(Glutes)Secondary MusclesHamstringsQuadricepsBackBackBackBackSimilar Exercises to Deadlift (Trap bar)These exercises also target the following muscles: HipsHamstringsQuadricepsBackBackBackBackBent Over Row (Barbell)BackDeadlift (Barbell)HipsLat Pulldown (Cable)BackLeg Extension (Machine)QuadricepsLying Leg Curl (Machine)HamstringsSeated Cable Row - V Grip (Cable)BackSquat (Barbell)QuadricepsAround The WorldChestAssisted Pistol SquatsQuadricepsBack Extension (Hyperextension)Back
Trap Bar