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Routine Builder
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Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
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Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
1
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
47
None
25
Barbell
1
Body Weight
7
Cable
4
Dumbbell
1
Leverage Machine
6
Plate
1
Suspension Band
1
Wheel Roller
1
Waist Plate exercises
Russian Twist (Weighted)
Waist
