Exercises/Russian Twist (Weighted)Russian Twist (Weighted)EquipmentPlateTarget MuscleWaist(Abdominals, Obliques)Similar Exercises to Russian Twist (Weighted)These exercises also target the following muscles: WaistAb ScissorsWaistAb WheelWaistBicycle CrunchWaistBicycle Crunch Raised LegsWaistCable Core Palloff PressWaistCable CrunchWaistCable Twist (Down to up)WaistCable Twist (Up to down)WaistCrunchWaistCrunch (Machine)Waist
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