Gympal

Abs

Created by Nikhil Patel
Nikhil Patel
Decline Crunch

Decline Crunch

Set
Reps
1
Straight Leg Raise

Straight Leg Raise

Set
Reps
1
Torso Rotation

Torso Rotation

Set
KG
Reps
1
Crunch (Machine)

Crunch (Machine)

Set
KG
Reps
1
Hanging Knee Raise

Hanging Knee Raise

Set
Reps
1