Frequently Asked Questions

Gympal supports importing workout data from Hevy. You can also export your Gympal data to a CSV file for use with other apps.

Gympal is completely free. There is no paid tier or subscription. All core features are available to everyone.

Gympal integrates with Apple Health, allowing you to sync your burned calories and workouts.

Gympal is designed for all experience levels, with beginner-friendly routines, clear workout logging, and flexible nutrition tracking.

Most of our food products are Norwegian, but we are working on expanding our database to include a wider selection for all users.

Yes, you can create your own meals and food products in Gympal. You also get the option to submit it to our database.

Answering this question is never easy. The fitness app market is competitive, and what makes Gympal different today might not be what makes it different tomorrow.

Gympal is a hobby project maintained by one person, and I don't like ads, annoying popups, or being told about a “one-time offer” every time i open an app.

The goal is simple: build a genuinely useful fitness app that people like to use

Have an idea for a feature, or something you think could work better? Send me your honest feedback. If it makes sense, there's a good chance you'll see it in the app within a week.

Gympal is available on iOS and Android, and you can also use the web version to view your stats and create routines and programs.