Gympal

abs

Created by Kakashi 46
Kakashi 46
Decline Crunch

Decline Crunch

Set
Reps
1
2
3
Heel Taps

Heel Taps

Set
Reps
1
2
3
Russian Twist (Bodyweight)

Russian Twist (Bodyweight)

Set
Reps
1
2
3
Plank

Plank

Set
Time
1
2
3