Features
Exercises
Routines
Resources
Login
Routine Builder
chest
Created by
Kakashi 46
Open Routine in app
Floor Press (Dumbbell)
Set
KG
Reps
1
2
F
Push Up
Set
Reps
1
2
F
Chest Fly (Dumbbell)
Set
KG
Reps
1
2
3
Shoulder Press (Dumbbell)
Set
KG
Reps
1
2
F
Floor Press (Dumbbell)
Primary Muscles
Chest
Secondary Muscles
Triceps
Equipment
Dumbbell