Gympal

New Workout chest

Created by Carlo Gandolfi
Carlo Gandolfi
Bench Press (Smith Machine)

Bench Press (Smith Machine)

Set
KG
Reps
1
2
3
Incline Bench Press (Smith Machine)

Incline Bench Press (Smith Machine)

Set
KG
Reps
1
2
3
4
5
6
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
2
3
Cable Middle Fly

Cable Middle Fly

Set
KG
Reps
1
2
3
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
2