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Routine Builder
Cadio 2
Neil Blackholly
Open Routine in app
Body Heatmap
Target Muscles
Quads
1 exercise
1 set
Hamstrings
1 exercise
1 set
Quads
1 exercise
1 set
Hamstrings
1 exercise
1 set
Elliptical Trainer
1
35:40
1
Quads
Hamstrings
Glutes
Calves
Elliptical Trainer
Quads
Hamstrings
Glutes
Calves
Set
Time
1
-
Elliptical Trainer
Primary Muscles
Quads
Hamstrings
Secondary Muscles
Glutes
Calves
Equipment
Leverage Machine
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