Gympal

legs

Created by Jackson Earl
Jackson Earl
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
3
4
5
6
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1
2
3
4
5
6
Leg Press Horizontal (Machine)

Leg Press Horizontal (Machine)

Set
KG
Reps
1
2
3
4
5
6
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
2
3
4
5
6
Deadlift (Barbell)

Deadlift (Barbell)

Set
KG
Reps
1
2
3
4
5
6
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1
2
3
4
5
6