test

Idris Guluzade

Body Heatmap

Target Muscles

Lat Pulldown (Cable)

110 reps1

2-2

LatsUpper Back

Lat Pulldown (Cable)

LatsUpper Back

Set

KG

Reps

1

10

10

2

-

-

Lateral Raise (Dumbbell)

1-1

Side Delts

Lateral Raise (Dumbbell)

Lateral Raise (Dumbbell)

Side Delts

Set

KG

Reps

1

-

-