Gympal

mage/skuldre (hjemme)

Created by Sofie Høybakken
Sofie Høybakken
Lying Leg Raise

Lying Leg Raise

Set
Reps
1
Crunch

Crunch

Set
Reps
1
Shoulder Press (Dumbbell)

Shoulder Press (Dumbbell)

Set
KG
Reps
1
Lateral Raise (Dumbbell)

Lateral Raise (Dumbbell)

Set
KG
Reps
1