Gympal

chest

Created by Kamron Gonelli
Kamron Gonelli
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Iso-Lateral Chest Press (Machine)

Iso-Lateral Chest Press (Machine)

Set
KG
Reps
1
2
Cable Middle Fly

Cable Middle Fly

Set
KG
Reps
1
Bench Press - Close Grip (Barbell)

Bench Press - Close Grip (Barbell)

Set
KG
Reps
1