Gympal

Full Body

Created by Hayli Barlow
Hayli Barlow
Kettlebell Swing

Kettlebell Swing

Set
KG
Reps
1
Farmers Walk

Farmers Walk

Set
KG
Reps
1
Thruster (Barbell)

Thruster (Barbell)

Set
KG
Reps
1
Power Clean

Power Clean

Set
KG
Reps
1
Kettlebell Snatch

Kettlebell Snatch

Set
KG
Reps
1
Deadlift High Pull

Deadlift High Pull

Set
KG
Reps
1