Gympal

Bodyweight Leg Day

Created by A zi
A zi
Squat (Bodyweight)

Squat (Bodyweight)

Set
Range
1
2
3
4
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Range
1
2
3
Glute Bridge

Glute Bridge

Set
Range
1
2
3
Standing Calf Raise

Standing Calf Raise

Set
Range
1
2
3