Gympal

Legs

Created by Jimbo
Jimbo
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
2
3
Single Leg Press (Machine)

Single Leg Press (Machine)

Set
KG
Reps
1
2
3
Belt Squat (Machine)

Belt Squat (Machine)

Set
KG
Reps
1
2
3
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
3
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Set
KG
Reps
1
2
3
Hip Adduction (Machine)

Hip Adduction (Machine)

Set
KG
Reps
1
2
3