Features
Exercises
Routines
Resources
Login
Routine Builder
biceps
Created by
Vedang Vasekar
Open Routine in app
Preacher Curl (Machine)
Set
KG
Reps
1
Cable One Arm Biceps Curl
Set
KG
Reps
1
Concentration Curl
Set
KG
Reps
1
Preacher Curl (Machine)
Primary Muscles
Biceps
Equipment
Leverage Machine