chest

Vedang Vasekar

Body Heatmap

Target Muscles

Bench Press (Smith Machine)

1-1

ChestTricepsFront Delts

Bench Press (Smith Machine)

ChestTricepsFront Delts

Set

KG

Reps

1

-

-

Chest Press (Machine)

1-1

ChestFront DeltsTriceps

Chest Press (Machine)

Chest Press (Machine)

ChestFront DeltsTriceps

Set

KG

Reps

1

-

-

Chest Fly (Machine)

1-1

Chest

Chest Fly (Machine)

Chest Fly (Machine)

Chest

Set

KG

Reps

1

-

-