chest
Created by 
Vedang Vasekar
Bench Press (Smith Machine)
Set
KG
Reps
1
Chest Press (Machine)
Set
KG
Reps
1
Chest Fly (Machine)
Set
KG
Reps
1
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
ShouldersTriceps
Equipment
Smith Machine