chest

Created by

Vedang Vasekar

Bench Press (Smith Machine)

Set

KG

Reps

1

Chest Press (Machine)

Chest Press (Machine)

Set

KG

Reps

1

Chest Fly (Machine)

Chest Fly (Machine)

Set

KG

Reps

1

Bench Press (Smith Machine)

Primary Muscles

Chest

Secondary Muscles

Triceps

Front Delts

Equipment

Smith Machine