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Routine Builder
Pecho
Created by
Brutus
Open Routine in app
Bench Press (Barbell)
Set
KG
Range
1
2
3
4
Incline Bench Press (Dumbbell)
Set
KG
Range
1
2
3
Chest Press (Machine)
Set
KG
Range
1
2
3
Chest Fly (Dumbbell)
Set
KG
Range
1
2
3
Crunch (Machine)
Set
KG
Range
1
2
3
4
Bench Press (Barbell)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Barbell