Gympal

Överkropp framsida

Created by Emelie Karlsson
Emelie Karlsson
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
2
3
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
2
3
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
2
3
Overhead Press (Barbell)

Overhead Press (Barbell)

Set
KG
Reps
1
2
3