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Routine Builder
pull
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Open Routine in app
Body Heatmap
Target Muscles
Lats
1 exercise
6 sets
Lats
1 exercise
6 sets
Pull Up
1
-
W
2
-
W
3
-
F
4
-
F
5
-
F
6
-
D
Lats
Upper Back
Pull Up
Lats
Upper Back
Set
Reps
W
-
W
-
F
-
F
-
F
-
D
-
Pull Up
Primary Muscles
Lats
Secondary Muscles
Upper Back
Equipment
Body Weight
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