Gympal

legs

Created by Henry Parling
Henry Parling
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Reps
1
Goblet Squat

Goblet Squat

Set
KG
Reps
1
Nordic Hamstrings Curls

Nordic Hamstrings Curls

Set
Reps
1
Standing Calf Raise (Dumbbell)

Standing Calf Raise (Dumbbell)

Set
KG
Reps
1
Hip Thrust

Hip Thrust

Set
Reps
1
Dumbbell Stiff Leg Deadlift

Dumbbell Stiff Leg Deadlift

Set
KG
Reps
1