Gympal

day-3 legs

Created by James Little
James Little
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
Deadlift (Smith Machine)

Deadlift (Smith Machine)

Set
KG
Reps
1